Internalized Oppression

With Zed Xaba, M.A. & Bill Say, Dipl.PW

Innerwork to facilitate processing the dynamics of internalized oppression



Internalized Oppression can depress, limit or destroy our well-being, empowerment and meaningful engagement with life. Internalized oppression is a dynamic of systemic oppression whether based on gender, race, ethnicity, sexual orientation, religion, age, ability, appearance or other diversity dimensions. That is, if society constantly puts us down because of some aspect of our identity, it’s common for a part of us to agree with this perception; and then relate to ourselves and others like us with the same doubt or hatred .

In this interactive webinar Zed and Bill will discuss with you Internalized Oppression, share its manifestations and discuss a general strategy to address Internalized Oppression. You will also have the opportunity to try out an Innerwork exercise to address your own Internalized Oppression!


This Recorded Seminar Includes

About Your Teachers

Zed Xaba, MA

Public Speaker & Group Facilitator

Zed Xaba, M.A., is a black South African woman who has been dealing with Internalized Oppression for all her life, but has been inspired to confront it directly it the past few years. She has presented at conferences on the topic, and was invited to do a TEDx Talk on the subject

Zed has worked as a Diversity, Equity and Inclusion facilitator for two decades in South Africa and globally.

areas of expertise

Bill Say, Dipl.PW

Facilitator & University Professor

Bill Say, M.A., has worked on his self-criticism/internalized oppression for a long time! He’s learned a lot from this relationship, and has helped clients work with their own inner critics. Bill is a Process Work Diplomate in the San Francisco Bay Area, an instructor at the California Institute of Integral Studies and conduct a private practice utilizing Process Work for individuals, relationships, families, and groups. He offers training and facilitation at the intersection of diversity, conflict and community building.

areas of expertise

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Sliding Scale

Flexible Pricing

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What to expect

​Strategic Topics &
Optimized Learning

Course content curated for personal growth, individual facilitation, organizational facilitation & social change.

Ongoing Learning &

Each seminar recording comes with unlimited access to the seminar content. Watch as many times as you want, whenever you want!

Global Community Network

Learn from presenters and participants all over the world, sharing experience and expertise drawn from their unique contexts.

Experiential Exercises &
Written Handouts

Be guided through experiential exercises via the video clips and follow along with written handouts.

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