Me, You & Everyone
Know what you feel, ask for what you want.
Relationship skills to practice on your own.

with Catharine Macdonald &
Weronika Pielas

Access to Recording

Included in Membership

Better relationships require honesty.



What You'll Learn


Balancing our needs & staying connected


This workshop is designed to explore how you feel, discover what you need, and learn to bring it into your relationships. Because conflict and dealing with other people can be scary, we’ve designed a workshop that allows you to learn on your own, at your own pace.

You’ll learn a practical tools to use with conflicts that can help bring more intimacy and connection. When we show up differently, other people are often different too. 

Over the course of the three hours, we’ll do exercises you can do on your own or with others. We’ll practice in a supportive learning atmosphere, so you leave with new skills. The workshop will help both experienced relationship learners, and people who are just starting to learn. 

“In my work with couples and in my own relationships, I love using the method we will teach you in the course. It starts with using “I” statements but goes much further.” –Weronika

“In my work with couples, I see how difficult it is to bring out what we really want in a relationship. It’s scary but things left unsaid hang in the background, looking for a chance to come out.” – Catharine

Scholarships and equitable rates for other currencies available. Email info@processworkonline.com for more information. 

Learn a simple skill that works when we're just learning, and as we become "experts".

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Course- Level Membership

Sliding Scale

Flexible Pricing

About Your Teachers

Weronika Pielas

Therapist, & Facilitator & Teacher

Weronika Pielas is a Processwork Diplomate, a psychotherapist and a facilitator working with individuals, couples and groups. She lives in Warsaw, Poland.

areas of expertise

Weronika Pielas

Catharine Macdonald

Educator, coach and therapist

Catharine is a co-founder of Processwork Online, an educator, facilitator and therapist. She works with individuals and couples, facilitates teams, and coaches entrepreneurs. She works with neurodiverse couples and individuals, to help them navigate life and have better relationships. 

She currently lives in Toronto, Canada, covered by the unfulfilled Treaty 13 with the Mississaugas of the Credit.

areas of expertise

Catharine Macdonald headshot

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