3 HOUR WORKSHOP
Me, You & Everyone
Know what you feel, ask for what you want.
Relationship skills to practice on your own.
with Catharine Macdonald &
Weronika Pielas
Access to Recording
Included in Membership
Better relationships require honesty.
LEARNING AREAS
- Express your feelings & needs
- Practice important conversations
- Learn skills on your own, or with a partner
TAKE AWAYS
What You'll Learn
- Tools to uncover what you're feeling, all the layers.
- Practical tool that makes difficult conversations easier.
- How to discover what is important to you in relationships.
- Have conversations that help your relationships.
WATCH A VIDEO OF CATHARINE & WERONIKA TALK ABOUT THEIR APPROACH
Balancing our needs & staying connected
Discussion
This workshop is designed to explore how you feel, discover what you need, and learn to bring it into your relationships. Because conflict and dealing with other people can be scary, we’ve designed a workshop that allows you to learn on your own, at your own pace.
You’ll learn a practical tools to use with conflicts that can help bring more intimacy and connection. When we show up differently, other people are often different too.
Over the course of the three hours, we’ll do exercises you can do on your own or with others. We’ll practice in a supportive learning atmosphere, so you leave with new skills. The workshop will help both experienced relationship learners, and people who are just starting to learn.
“In my work with couples and in my own relationships, I love using the method we will teach you in the course. It starts with using “I” statements but goes much further.” –Weronika
“In my work with couples, I see how difficult it is to bring out what we really want in a relationship. It’s scary but things left unsaid hang in the background, looking for a chance to come out.” – Catharine
Scholarships and equitable rates for other currencies available. Email info@processworkonline.com for more information.
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About Your Teachers
Weronika Pielas
Therapist, & Facilitator & Teacher
Weronika Pielas is a Processwork Diplomate, a psychotherapist and a facilitator working with individuals, couples and groups. She lives in Warsaw, Poland.
areas of expertise
- Facilitating experiences in couples & individuals
- Group facilitation
- Supporting your innate creativity
Catharine Macdonald
Educator, coach and therapist
Catharine is a co-founder of Processwork Online, an educator, facilitator and therapist. She works with individuals and couples, facilitates teams, and coaches entrepreneurs. She works with neurodiverse couples and individuals, to help them navigate life and have better relationships.
She currently lives in Toronto, Canada, covered by the unfulfilled Treaty 13 with the Mississaugas of the Credit.
areas of expertise
- Facilitating and coaching couples
- Neurodiverisity & neurodiverse relationships
- Relationships at home & work
- Grief and loss
