Upcoming Course!



  • 3 online meetings of 2 hours each
  • Written exercises and digital resource handouts
  • Guided Innerwork Exercises
  • Lifetime access to the recordings of the courses
  • Scripts for Relationship Communication


Classes happen every other Tuesday from 10am – 12pm Pacific Time


  • Tuesday, October 6th
  • Tuesday, October 13th
  • Tuesday, October 20th



What You'll Learn

What is co-dependency and how can we find a new way to relate to our intimate partners? Our modern culture is obsessed with romantic love. This can leave us looking for the realization of our deepest dreams and desires in our romantic relationships. In attempting to actualize our best relationships, we often fall into destructive and imprisoning patterns. In this course we will explore how this happens and how your own process holds the keys for a new way of relating.


​What Are Some Themes of the Course?

  • High and Low Dreams and how they connect to Codependency
  • Repeating patterns of desire and how to relate with painful desires
  • Connecting to your erotic journey and myth
  • Discovering and working with your personal & relational growth edges
  • Tools for difficult relationship conversations
  • How to figure out what you want in Sex & Relationships
  • Recognizing codependent patterns
  • Where the roots and triggers of codependency begin
  • Integrating painful experiences and creating relational resilliancy



Here’s a Breakdown of the Material for Each Session

Session 1:

Finding Yourself within Codependent Patterns

  • How to get back in touch with what YOU are feeling.
  • Allowing for reactive emotions.
  • Turning the inner witness away from the other and back to yourself.

Session 2:

The Roots and System of Codependency

  • Looking at the self-objectification underneath codependency.
  • Working with abandonment fears and “The Wound of Love.”
  • Bringing awareness to who we think we need to be in order to get love.

Session 3:

The Spiritual Process of Codependency

  • Working with High and Low Dreams.
  • Integrating the desired state.
  • The path of becoming what we desire.

What's Included in the Course

  • 3 online meetings of 2 hours each
  • Written exercises and digital resource handouts
  • Guided Innerwork Exercises
  • Lifetime access to the recordings of the courses
  • Scripts for Relationship Communication


​Meet The Expert You'll Learn From

Maraya Karena

Writer, Processworker and Consciousness Researcher specializing in Sexuality, Intimacy and Codependency

One thing I did not learn growing up was how to understand what was really going on for me. I spent years not knowing how to listen to my own feelings or what to do once I found them.

And I am still learning. A little more all the time. I have spent the past decade studying how to become aware of the subtle signals in a situation and how to follow them in a way that shows who we really are and what we really want.

The learning and unlearning this takes has become my devotion. Being with others and doing this together had become something I love. Together we discover how to be with what is. To see ourselves and others clearly. To feel what is happening and what is trying to happen.

It takes courage, maintenance and rigorous honesty to find and follow our true nature. It is a revolutionary act of upmost importance and one that can be made easier with support.


More Courses from Maraya Karena

Introduction Video to the Online Course:
Asking For What You Want in Sex and Relationships

Part 1 of an online course in Process-Oriented Psychology with Maraya Karena on Asking For What You Want in Sex and Relationships

Frequently Asked Questions

You can attend in person on the video conferencing application zoom at the time listed. If you cannot make the time, that is okay! All participants will receive an email with a link to a video recording of the course.

Links to the videos will be sent after the class time straight to your email inbox when you sign up as they come out. Expect to receive the video link within a few days of the meeting date.

YES! You can use your discount for any course happening live in 2020 or you can apply your discount to a recorded course from our library.

Ask your online course questions here!


​Sign up for this Online Course!

This is a live course taught by Maraya Karena.
Included are three classes which are 2 hours each.
You can attend live, watch the recordings- or both!

Contact us

Wherever you are in the world, you can be a part of our vibrant learning community! Contact us with questions or to host your own event through Processwork Online.

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