Membership Group

Hosted by Maraya Karena, Ingrid Rose & Hellene Gronda

Live sessions multiple times a year

Free for Members

Time & Date

October 17: 2 PM –  3 PM
November 16: 4 PM – 5 PM
December 4: 10 AM – 11 AM

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Innerwork happens over Zoom
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Learn to follow Subtle Signals as they Unfold into Unforeseen Experiences



What You'll Learn

Teachers, Topics & Schedules

Maraya Karena,
MA. PW Dipl.

Unfolding the Body

October 17
2 PM - 3 PM

Innerwork is a journey inward, a dance with the shadows of the mind. It is the art of self-inquiry, a path to deeper understanding and self-awareness. Through the practice of innerwork, we can attune to the subtle vibrations of the body, the whispers of the heart, and the whispers of the soul. We can learn to listen to the wisdom of our own experience, to find the courage to face our fears and the compassion to heal our wounds. Innerwork is a journey of unfolding, of becoming more fully ourselves, of finding the courage to be fully alive. It is a path of transformation and growth, a path of courage and grace.

Ingrid Rose,
PhD. PW Dipl.


November 16
4 PM - 5 PM

What do we do in moments when we’re under attack, get dreamed up, or freeze? Especially in group situations, both as facilitators and participants, the challenge here is to somehow find a way to hold on to a little bit of awareness that can allow us to process internally and find some clarity or insight,  bringing forward a secondary aspect of ourselves and the group dreaming. Lets explore together the inner work tools and techniques that will enable us to harness these gifts. 

Hellene Gronda,
PhD. PW Dipl.

Climate Hero YOUR WAY

December 4
10 AM - 11 AM

Embark on a Heroic Inner Journey with Hellene Gronda: Unveiling Your Climate Warrior Within 🌍 

Are you ready to step into the role of a true climate hero and make a lasting impact on our world? Join us for a transformative innerwork class with the incredible Hellene Gronda, where you’ll delve deep into the heart of climate change and discover how to unleash your inner climate warrior like never before!


In this exhilarating innerwork class, we’re not just discussing climate change – we’re diving headfirst into the depths of your own consciousness to unlock the power within you. Here we follow your process towards addressing the most urgent challenge of our time: climate change.


Process-oriented psychology is a holistic approach to psychology that emphasizes the importance of the present moment and the ongoing process of personal growth and development. It is based on the idea that each person is unique and has their own individual path towards healing and self-discovery.

Innerwork is a form of psychological self-inquiry that involves exploring one’s own inner experiences and unconscious mind in order to gain insight, self-awareness, and personal growth. It can take many different forms, including meditation, journaling, therapy, and other forms of introspection.

The goal of innerwork is to increase self-awareness and understanding of the unconscious mind, which can lead to improved emotional intelligence, greater self-regulation, and more effective communication with others. It can also help individuals gain a deeper understanding of their own motivations, values, and beliefs, which can lead to more meaningful and fulfilling relationships and experiences.

Innerwork is often a lifelong process, as individuals continue to grow and change throughout their lives. It can be a challenging and sometimes uncomfortable journey, as it involves facing and dealing with difficult emotions and past experiences. However, the benefits of innerwork are numerous and can include increased self-acceptance, improved relationships, and a greater sense of purpose and meaning in life.

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SLiding Scale

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What to expect

​Strategic Topics &
Optimized Learning

Course content curated for personal growth, individual facilitation, organizational facilitation & social change.

Ongoing Learning &

Each seminar recording comes with unlimited access to the seminar content. Watch as many times as you want, whenever you want!

Global Community Network

Learn from presenters and participants all over the world, sharing experience and expertise drawn from their unique contexts.

Experiential Exercises &
Written Handouts

Be guided through experiential exercises via the video clips and follow along with written handouts.

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Contact us

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